Owner & Personal Trainer
Bachelor of Applied Science (BAppSC)
Diploma & Certificate in Applied Sport and Exercise Science (DipAppSEL)
NZ Certificate in Business (Level 3)
Following 7 years of working and studying in the fitness industry, Tom has extensive experience and is passionate about improving your health through exercise and lifestyle changes.
Tom was inspired to create WellFit by his clients. He understands that your needs are individual, and will use this as a guide to creating a sustainable pathway in improving your fitness and wellbeing.
Tom enjoys coaching his clients with the philosophy of moving well, safely and efficiently. He believes this to be the foundation in building your WellFit journey.
Certified Personal Trainer (Level 4)
Monica is in her third year of her career in the field of health and fitness.
After studying in the division of mental health, Monica was eager to find a way to combine both the health of the mind and her passion for fitness, which resulted in traveling down the path of Personal Training.
She believes in stripping movements back to the basic patterns, and that building on these strong foundations is one of the best ways to combat training safely and effectively.