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Owner & Personal Trainer

Bachelor of Applied Science (BAppSC)

Diploma & Certificate in Applied Sport and Exercise Science (DipAppSEL)

NZ Certificate in Business (Level 3)

Tom has over a decade of experience in the fitness industry and is passionate about improving your health through exercise and lifestyle changes.


Tom was inspired to create WellFit by his clients. He understands that your needs are individual, and will use this as a guide to creating a sustainable pathway in improving your fitness and wellbeing. 

Tom enjoys coaching his clients with the philosophy of moving well, safely and efficiently. He believes this to be the foundation in building your WellFit journey.



Personal Trainer

Bachelor of Science (BSc)

Certified Personal Trainer (Level 4)

Monica is in her 4th year of her career in the field of health and fitness. 


After studying in the division of mental health, Monica was eager to find a way to combine both the health of the mind and her passion for fitness, which resulted in traveling down the path of Personal Training. 


She believes in stripping movements back to the basic patterns, and that building on these strong foundations is one of the best ways to combat training safely and effectively. 


Personal Trainer

Diploma in Sport, Recreation & Exercise (Level 5 & 6) (DipSpRecEx)

With over 3 years of study and work experience in the sport and fitness industry, Jeremy is looking to further his career down the path of Personal Training. 


After finishing his study in 2022, Jeremy was interested in using his passion for fitness to help bring value to others, and Personal Training seemed to be the right fit for that. 


He believes that with the right amount of encouragement, coaching and dedication everyone has the ability to see success in their own fitness journey. 



Personal Trainer

New Zealand Certificate in Exercise (Level 4)

With over 5 years of Personal Training experience, Alea is here to help you smash your goals- whether they’re simply becoming more confident in the gym, or getting a new PB on your squat!

Alea is passionate about finding an exercise style that works for you! Her clients range from parents wanting to stay fit to keep up with their growing children, to athletes looking to gain more strength and power in their movements, to people of all ages wanting to learn how to best protect their body against injury.

Always up for a good laugh, Alea will push you to your limits, while maintaining fun and enjoyment throughout each session.



Personal Trainer

ASCA L1 S&C Coach

Certified Personal Trainer (Level 4)

Sophie has over 5 years’ experience in the health and fitness industry working with a broad range of individuals from complete beginners to elite athletes. A qualified herbal consultant, Sophie has a strong interest in holistic health and strives to provide her clients with an empathetic understanding of the personal journey to health and fitness.

Sophie is certified by the Australian Strength and Conditioning Association. She is committed to continuously upskilling as a coach to deliver the best support for her clients and sport specific athletes.

Sophie is passionate about making her fitness sessions educational, fun and accessible for
everyone of all abilities and ages while offering individual clients and groups a tailored and considered approach to their fitness journey, wherever they are on it!

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