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Our Services

Move It! with Ricky
Body weight HIIT training
Monday
40 min
Tone Zone with Ricky
Strength training
Tuesday
40 min
WellFit with Tom
Cardio & core training
Wednesday
40 min
Turn it Up! with Ricky
HIIT training
Thursday
40 min
Sweat Out! with Tom
Circuit training
Saturday
45 min